Valentín Tobar v3:00/r...5 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
146
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,344 |
| Overall Time | 10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 119 |
August 20, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 26 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 21 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 22 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 |
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Workout Graph
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