Valentín Tobar v3:00/r...5 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,278 |
| Overall Time | 10:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 120 |
August 21, 2024 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 26 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 22 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 26 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 22 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 30 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 |
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Workout Graph
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