Valentín Tobar 4x250m/1:00r row
1,000
Meters
3:43.4
Time
1:51.7
Pace
70
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,085 |
| Overall Time | 7:43.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 121 |
August 21, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 32 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 32 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 33 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 32 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 34 | |
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.