Valentín Tobar 6x1:00/1:00r row
1,587
Meters
6:00.0
Time
1:53.4
Pace
111
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,687 |
| Overall Time | 12:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 114 |
October 08, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 31 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 31 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 31 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | |
| r100 |
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Workout Graph
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