Valentín Tobar 2x15:00/3:00r row
6,835
Meters
30:00.0
Time
2:11.6
Pace
413
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,859 |
| Overall Time | 36:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 120 |
October 29, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835 | 2:11.6 | 153 | 827 | 22 | |
| 15:00.0 | 3,438 | 2:10.8 | 156 | 837 | 22 | |
| 15:00.0 | 3,396 | 2:12.5 | 150 | 817 | 22 | |
| r24 |
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Workout Graph
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