Valentín Tobar 5x1:00/1:00r row
1,383
Meters
5:00.0
Time
1:48.4
Pace
101
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,471 |
| Overall Time | 10:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 119 |
February 28, 2025 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 28 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | |
| r88 |
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Workout Graph
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