Valentín Tobar v100m/1:00r...2 row
2,100
Meters
8:00.4
Time
1:54.3
Pace
147
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,125 |
| Overall Time | 9:00.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 38 |
| Stroke Count | 253 |
| Drag Factor | 120 |
March 13, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.4 | 2,100 | 1:54.3 | 234 | 1104 | 38 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | |
| r: 1:00 | 25 | |||||
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1089 | 31 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.