Valentín Tobar 20:00 row
4,673
Meters
20:00.0
Time
2:08.3
Pace
284
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 111 |
March 17, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,673 | 2:08.3 | 165 | 869 | 284 | 20 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 21 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 21 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 21 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
| 12:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 14:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 |
| 16:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 21 |
| 18:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 |
| 20:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 20 |
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Workout Graph
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