Alison Fishwick 31:15 BikeErg
10,069
Meters
31:15.0
Time
3:06.2
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 70 |
| Revolution Count | 2164 |
| Drag Factor | 34 |
June 21, 2025 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:15.0 | 10,069 | 3:06.2 | 54 | 480 | 250 | 70 |
| 5:00.0 | 1,552 | 3:13.2 | 48 | 456 | 38 | 67 |
| 10:00.0 | 1,532 | 3:15.8 | 47 | 456 | 38 | 66 |
| 15:00.0 | 1,587 | 3:09.0 | 52 | 468 | 39 | 68 |
| 20:00.0 | 1,605 | 3:06.9 | 54 | 480 | 40 | 69 |
| 25:00.0 | 1,643 | 3:02.5 | 57 | 492 | 41 | 71 |
| 30:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 74 |
| 31:15.0 | 443 | 2:49.3 | 72 | 528 | 11 | 76 |
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Workout Graph
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