Alison Fishwick 30:00 BikeErg
9,675
Meters
30:00.0
Time
3:06.0
Pace
241
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 54 |
| Revolution Count | 1644 |
| Drag Factor | 69 |
October 14, 2025 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 9,675 | 3:06.0 | 54 | 487 | 241 | 54 | 121 |
| 6:00.0 | 1,922 | 3:07.3 | 53 | 483 | 48 | 54 | 116 |
| 12:00.0 | 1,937 | 3:05.8 | 55 | 487 | 48 | 55 | 115 |
| 18:00.0 | 1,918 | 3:07.6 | 53 | 482 | 48 | 54 | 125 |
| 24:00.0 | 1,926 | 3:06.9 | 54 | 484 | 48 | 55 | 126 |
| 30:00.0 | 1,973 | 3:02.4 | 58 | 498 | 49 | 56 | 125 |
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Workout Graph
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