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Alison Fishwick v0:20/0:10r...24 row

1,710

Meters

8:00.0

Time

2:20.3

Pace

88

Calories

Rest Distance759
Rest Time11:40.0
Overall Distance2,469
Overall Time19:40.0
Average Watts127
Calories Per Hour660
Stroke Rate32
Stroke Count262
Drag Factor124

February 18, 2026 11:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,710 2:20.3 127 660 32
0:20.0 73 2:16.9 136 720 33
r: 0:10 29
0:20.0 73 2:16.9 136 720 33
r: 0:10 31
0:20.0 72 2:18.8 131 720 30
r: 0:10 27
0:20.0 72 2:18.8 131 720 33
r: 0:10 27
0:20.0 69 2:24.9 115 540 33
r: 0:10 27
0:20.0 69 2:24.9 115 540 33
r: 0:10 25
0:20.0 69 2:24.9 115 540 33
r: 0:10 26
0:20.0 69 2:24.9 115 540 33
r: 4:00 134
0:20.0 73 2:16.9 136 720 30
r: 0:10 28
0:20.0 75 2:13.3 148 720 33
r: 0:10 27
0:20.0 71 2:20.8 125 720 33
r: 0:10 21
0:20.0 68 2:27.0 110 540 33
r: 0:10 16
0:20.0 70 2:22.8 120 540 33
r: 0:10 25
0:20.0 72 2:18.8 131 720 33
r: 0:10 22
0:20.0 71 2:20.8 125 720 33
r: 0:10 16
0:20.0 70 2:22.8 120 720 30
r: 4:00 104
0:20.0 74 2:15.1 142 720 33
r: 0:10 28
0:20.0 74 2:15.1 142 720 33
r: 0:10 20
0:20.0 70 2:22.8 120 720 33
r: 0:10 25
0:20.0 72 2:18.8 131 720 33
r: 0:10 24
0:20.0 71 2:20.8 125 720 33
r: 0:10 17
0:20.0 70 2:22.8 120 540 33
r: 0:10 17
0:20.0 69 2:24.9 115 540 33
r: 0:10 24
0:20.0 71 2:20.8 125 720 36
r: 0:10 19
r759

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