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Bert Van de Vijver v0:20/0:10r...24 row

2,244

Meters

8:00.0

Time

1:46.9

Pace

165

Calories

Rest Distance2,471
Rest Time11:40.0
Overall Distance4,715
Overall Time19:40.0
Average Watts286
Calories Per Hour1237
Stroke Rate34
Stroke Count278
Drag Factor117

August 22, 2026 16:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,244 1:46.9 286 1237 34
0:20.0 95 1:45.2 300 1260 39
r: 0:10 40
0:20.0 93 1:47.5 282 1260 36
r: 0:10 39
0:20.0 96 1:44.1 310 1260 36
r: 0:10 39
0:20.0 95 1:45.2 300 1260 36
r: 0:10 38
0:20.0 93 1:47.5 282 1260 36
r: 0:10 36
0:20.0 91 1:49.8 264 1080 36
r: 0:10 36
0:20.0 95 1:45.2 300 1260 36
r: 0:10 36
0:20.0 93 1:47.5 282 1260 36
r: 4:00 843
0:20.0 95 1:45.2 300 1260 33
r: 0:10 35
0:20.0 95 1:45.2 300 1260 33
r: 0:10 36
0:20.0 95 1:45.2 300 1260 33
r: 0:10 36
0:20.0 94 1:46.3 291 1260 33
r: 0:10 36
0:20.0 95 1:45.2 300 1260 33
r: 0:10 35
0:20.0 94 1:46.3 291 1260 33
r: 0:10 35
0:20.0 90 1:51.1 255 1080 33
r: 0:10 34
0:20.0 94 1:46.3 291 1260 33
r: 4:00 829
0:20.0 88 1:53.6 239 1080 30
r: 0:10 38
0:20.0 94 1:46.3 291 1260 36
r: 0:10 36
0:20.0 94 1:46.3 291 1260 33
r: 0:10 38
0:20.0 93 1:47.5 282 1260 36
r: 0:10 35
0:20.0 93 1:47.5 282 1260 36
r: 0:10 36
0:20.0 93 1:47.5 282 1260 36
r: 0:10 35
0:20.0 93 1:47.5 282 1260 36
r: 0:10 35
0:20.0 93 1:47.5 282 1260 36
r: 0:10 35
r2,471

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Workout Graph

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