Bert Van de Vijver 7616m row
7,616m
Meters
30:08.5
Time
1:58.7
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 115 |
August 03, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 7,616m | 1:58.7 | 209 | 1019 | 26 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:58.0 | 7,000m | 1:59.0 | 208 | 1014 | 28 |
| 2:26.3 | 7,616m | 1:58.7 | 209 | 1019 | 28 |
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Workout Graph
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