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Bert Van de Vijver v0:20/0:10r...24 row

2,304m

Meters

8:00.0

Time

1:44.1

Pace

169

Calories

Rest Distance2,578m
Rest Time11:40.0
Overall Distance4,882m
Overall Time19:40.0
Average Watts310
Calories Per Hour1365
Stroke Rate36
Stroke Count293
Drag Factor119

November 06, 2024 20:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,304m 1:44.1 310 1365 36
0:20.0 98m 1:42.0 329 1433 39
r: 0:10 42m
0:20.0 101m 1:39.0 361 1541 42
r: 0:10 40m
0:20.0 97m 1:43.0 319 1399 39
r: 0:10 37m
0:20.0 96m 1:44.1 310 1365 39
r: 0:10 38m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 37m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 37m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 36m
0:20.0 94m 1:46.3 291 1300 39
r: 4:00 867m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 39m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 37m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 37m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 38m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 38m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 37m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 37m
0:20.0 93m 1:47.5 282 1268 36
r: 4:00 874m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 39m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 39m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 37m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 38m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 39m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 37m
r2,578m

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Workout Graph

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