Andrew Mcdougall 3514m row
3,514m
Meters
15:06.4
Time
2:08.9
Pace
216
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 118 |
October 10, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,514m | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 5:00.0 | 2,276m | 2:09.3 | 162 | 857 | 29 |
| 5:00.0 | 3,447m | 2:03.4 | 186 | 940 | 31 |
| 0:06.3 | 3,372m | 2:11.2 | 155 | 832 | 9 |
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Workout Graph
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