Andrew Mcdougall 3500m row
3,500m
Meters
15:31.7
Time
2:13.1
Pace
208
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 443 |
| Drag Factor | 99 |
October 15, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 3,500m | 2:13.1 | 148 | 810 | 28 |
| 3:17.5 | 700m | 2:21.0 | 125 | 729 | 28 |
| 3:11.1 | 1,400m | 2:16.5 | 138 | 773 | 28 |
| 3:10.1 | 2,100m | 2:15.7 | 140 | 781 | 28 |
| 3:03.0 | 2,800m | 2:10.7 | 157 | 839 | 29 |
| 2:50.0 | 3,500m | 2:01.4 | 195 | 972 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.