Andrew Mcdougall 22:23 row
5,017m
Meters
22:23.9
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 103 |
October 19, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 5,017m | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 22:23.9 | 572m | 2:05.7 | 176 | 905 | 28 |
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Workout Graph
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