Andrew Mcdougall 15:00 row
3,357m
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 117 |
October 22, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 28 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 27 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 28 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 28 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 29 |
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Workout Graph
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