Andrew Mcdougall 20:14 row
4,512m
Meters
20:14.7
Time
2:14.6
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 116 |
October 26, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 4,512m | 2:14.6 | 144 | 793 | 27 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 20:14.7 | 60m | 2:02.5 | 190 | 955 | 20 |
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Workout Graph
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