Andrew Mcdougall 20:04 row
4,683m
Meters
20:04.7
Time
2:08.6
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 135 |
October 27, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,683m | 2:08.6 | 164 | 866 | 28 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 20:04.7 | 15m | 2:36.6 | 91 | 613 | 0 |
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Workout Graph
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