Andrew Mcdougall 30:06 row
6,718m
Meters
30:06.3
Time
2:14.4
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 101 |
October 28, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,718m | 2:14.4 | 144 | 795 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 30:06.2 | 22m | 2:20.9 | 125 | 730 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.