Andrew Mcdougall 20:00 row
4,747
Meters
20:00.0
Time
2:06.3
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 119 |
November 02, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,747 | 2:06.3 | 173 | 896 | 298 | 29 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 29 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 29 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 30 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 30 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 31 |
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Workout Graph
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