Andrew Mcdougall 15:00 row
3,461m
Meters
15:00.0
Time
2:10.0
Pace
211
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 119 |
November 06, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 28 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 28 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 28 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 28 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 29 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 31 |
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Workout Graph
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