Celestial Sour Cream v500m/1:21r...1 SkiErg
500
Meters
2:15.5
Time
2:15.5
Pace
29
Calories
168
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:21.0 |
| Overall Distance | 517 |
| Overall Time | 3:36.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 85 |
April 04, 2025 14:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 33 | 168 | |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 33 | 168 | |
| r: 1:21 | 17 | ||||||
| r17 |
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Workout Graph
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