Celestial Sour Cream v500m/2:06r...1 SkiErg
500
Meters
1:56.4
Time
1:56.4
Pace
34
Calories
169
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 533 |
| Overall Time | 4:02.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 43 |
| Stroke Count | 86 |
| Drag Factor | 76 |
May 23, 2025 14:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 43 | 169 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 43 | 169 | |
| r: 2:06 | 33 | ||||||
| r33 |
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Workout Graph
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