Celestial Sour Cream 130c SkiErg
2,502
Meters
14:04.8
Time
2:48.8
Pace
130
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 53 |
June 14, 2024 13:51:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.8 | 2,502 | 2:48.8 | 73 | 550 | 130 | 20 | 141 |
| 3:03.6 | 567 | 2:41.9 | 82 | 583 | 30 | 22 | 143 |
| 3:27.9 | 588 | 2:56.7 | 63 | 518 | 30 | 18 | 140 |
| 3:16.2 | 580 | 2:49.1 | 72 | 548 | 30 | 19 | 141 |
| 3:14.3 | 578 | 2:48.0 | 74 | 553 | 30 | 19 | 141 |
| 1:02.7 | 191 | 2:44.1 | 79 | 572 | 10 | 23 | 143 |
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Workout Graph
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