Celestial Sour Cream 12:00 SkiErg
2,541
Meters
12:00.0
Time
2:21.6
Pace
139
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 99 |
July 07, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,541 | 2:21.6 | 123 | 723 | 139 | 29 | 152 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 34 | 127 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 31 | 156 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 29 | 156 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 30 | 156 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 27 | 149 |
| 6:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 27 | 154 |
| 7:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 29 | 157 |
| 8:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 28 | 155 |
| 9:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 28 | 157 |
| 10:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 29 | 156 |
| 11:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 28 | 155 |
| 12:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 28 | 156 |
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Workout Graph
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