Nicholas Danes 100c SkiErg
1,604m
Meters
6:53.0
Time
2:08.7
Pace
100
Calories
175
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 39 |
| Stroke Count | 269 |
| Drag Factor | 73 |
July 12, 2024 13:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.0 | 1,604m | 2:08.7 | 164 | 864 | 39 | 175 |
| 0:34.6 | 147m | 1:57.6 | 215 | 1038 | 38 | 156 |
| 0:38.7 | 156m | 2:04.0 | 183 | 931 | 36 | 167 |
| 0:41.8 | 162m | 2:09.0 | 163 | 860 | 36 | 171 |
| 0:44.0 | 166m | 2:12.5 | 150 | 817 | 37 | 174 |
| 0:43.5 | 165m | 2:11.8 | 153 | 825 | 39 | 176 |
| 0:44.0 | 166m | 2:12.5 | 150 | 817 | 38 | 178 |
| 0:43.4 | 165m | 2:11.5 | 154 | 829 | 40 | 179 |
| 0:43.2 | 164m | 2:11.7 | 153 | 827 | 40 | 181 |
| 0:43.0 | 164m | 2:11.0 | 155 | 834 | 40 | 183 |
| 0:36.8 | 152m | 2:01.0 | 197 | 979 | 47 | 187 |
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Workout Graph
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