Celestial Sour Cream 1x1609m/9:55r SkiErg
1,609
Meters
7:17.3
Time
2:15.8
Pace
94
Calories
168
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,626 |
| Overall Time | 17:12.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 243 |
| Drag Factor | 121 |
August 15, 2024 12:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 1,609 | 2:15.8 | 139 | 780 | 33 | 168 |
| 7:17.3 | 1,609 | 2:15.8 | 139 | 780 | 33 | 168 |
| r17 |
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Workout Graph
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