Nicholas Danes 1609m SkiErg
1,609m
Meters
6:58.2
Time
2:09.9
Pace
96
Calories
174
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 43 |
| Stroke Count | 279 |
| Drag Factor | 108 |
August 15, 2024 13:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 1,609m | 2:09.9 | 159 | 848 | 43 | 174 |
| 1:43.3 | 400m | 2:09.1 | 163 | 859 | 41 | 163 |
| 1:45.1 | 800m | 2:11.3 | 154 | 831 | 39 | 170 |
| 1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 40 | 176 |
| 1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 41 | 182 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 58 | 183 |
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Workout Graph
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