Nicholas Danes 1609m SkiErg
1,609m
Meters
6:56.0
Time
2:09.2
Pace
96
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 40 |
| Stroke Count | 249 |
| Drag Factor | 109 |
August 22, 2024 13:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.0 | 1,609m | 2:09.2 | 162 | 857 | 40 |
| 1:42.3 | 400m | 2:07.8 | 167 | 876 | 36 |
| 1:46.4 | 800m | 2:13.0 | 149 | 812 | 34 |
| 1:45.7 | 1,200m | 2:12.1 | 152 | 822 | 33 |
| 1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 40 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 60 |
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Workout Graph
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