Nicholas Danes 1609m SkiErg
1,609m
Meters
7:03.7
Time
2:11.6
Pace
94
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 34 |
| Stroke Count | 256 |
| Drag Factor | 96 |
August 22, 2024 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,609m | 2:11.6 | 153 | 827 | 34 |
| 1:47.6 | 400m | 2:14.5 | 144 | 795 | 37 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 35 |
| 1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 36 |
| 1:39.9 | 1,600m | 2:04.8 | 180 | 918 | 37 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 27 |
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Workout Graph
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