Nicholas Danes 15c SkiErg
203m
Meters
0:45.1
Time
1:51.0
Pace
15
Calories
169
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 49 |
| Stroke Count | 37 |
| Drag Factor | 107 |
August 28, 2024 17:53:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 203m | 1:51.0 | 255 | 1178 | 49 | 169 |
| 0:16.2 | 71m | 1:54.0 | 236 | 1111 | 48 | 162 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 50 | 169 |
| 0:14.6 | 67m | 1:48.9 | 271 | 1231 | 49 | 178 |
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Workout Graph
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