Nicholas Danes 10:00 BikeErg
3,517m
Meters
10:00.0
Time
2:50.5
Pace
90
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 69 |
| Revolution Count | 697 |
| Power/kg | 0.77 |
| Drag Factor | 44 |
August 31, 2024 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,517m | 2:50.5 | 70 | 542 | 69 | 109 |
| 2:00.0 | 596m | 3:21.3 | 43 | 447 | 59 | 99 |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 70 | 109 |
| 6:00.0 | 701m | 2:51.1 | 70 | 540 | 70 | 92 |
| 8:00.0 | 705m | 2:50.2 | 71 | 544 | 69 | 112 |
| 10:00.0 | 816m | 2:27.0 | 110 | 678 | 81 | 136 |
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Workout Graph
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