Nicholas Danes 100c SkiErg
1,486m
Meters
5:53.9
Time
1:59.0
Pace
100
Calories
179
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 44 |
| Stroke Count | 263 |
| Drag Factor | 103 |
August 31, 2024 13:45:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.9 | 1,486m | 1:59.0 | 207 | 1013 | 44 | 179 |
| 1:09.8 | 295m | 1:58.3 | 211 | 1027 | 46 | 166 |
| 1:10.5 | 297m | 1:58.6 | 209 | 1020 | 43 | 175 |
| 1:12.7 | 301m | 2:00.7 | 199 | 983 | 43 | 182 |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 44 | 185 |
| 1:09.0 | 293m | 1:57.7 | 214 | 1037 | 48 | 188 |
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Workout Graph
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