Nicholas Danes 30:00 BikeErg
10,370m
Meters
30:00.0
Time
2:53.5
Pace
263
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 0.72 |
| Drag Factor | 50 |
September 01, 2024 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,370m | 2:53.5 | 67 | 530 | 65 | 132 |
| 6:00.0 | 2,156m | 2:46.9 | 75 | 558 | 68 | 134 |
| 12:00.0 | 2,043m | 2:56.2 | 64 | 520 | 65 | 133 |
| 18:00.0 | 2,089m | 2:52.3 | 68 | 535 | 66 | 133 |
| 24:00.0 | 2,059m | 2:54.8 | 65 | 525 | 65 | 132 |
| 30:00.0 | 2,024m | 2:57.8 | 62 | 514 | 64 | 131 |
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