Nicholas Danes 15c SkiErg
180m
Meters
0:36.7
Time
1:41.9
Pace
15
Calories
157
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 65 |
| Stroke Count | 40 |
| Drag Factor | 108 |
September 03, 2024 11:26:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.7 | 180m | 1:41.9 | 330 | 1436 | 65 | 157 |
| 0:13.0 | 62m | 1:44.8 | 304 | 1345 | 60 | 140 |
| 0:11.4 | 58m | 1:38.2 | 369 | 1569 | 68 | 161 |
| 0:12.3 | 61m | 1:40.8 | 342 | 1475 | 68 | 172 |
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Workout Graph
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