Nicholas Danes 5000m SkiErg
5,000m
Meters
24:51.4
Time
2:29.1
Pace
270
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 74 |
September 07, 2024 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 5,000m | 2:29.1 | 106 | 663 | 25 | 140 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 28 | 137 |
| 2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 26 | 141 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 24 | 137 |
| 2:28.8 | 2,000m | 2:28.8 | 106 | 665 | 26 | 139 |
| 2:29.3 | 2,500m | 2:29.3 | 105 | 661 | 25 | 143 |
| 2:29.7 | 3,000m | 2:29.7 | 104 | 659 | 24 | 141 |
| 2:30.5 | 3,500m | 2:30.5 | 103 | 653 | 24 | 141 |
| 2:29.3 | 4,000m | 2:29.3 | 105 | 661 | 25 | 142 |
| 2:28.9 | 4,500m | 2:28.9 | 106 | 664 | 24 | 142 |
| 2:28.1 | 5,000m | 2:28.1 | 108 | 670 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.