Nicholas Danes 1000m SkiErg
1,000m
Meters
3:53.2
Time
1:56.6
Pace
67
Calories
173
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 45 |
| Stroke Count | 177 |
| Drag Factor | 103 |
September 08, 2024 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 45 | 173 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 49 | 151 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 47 | 174 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 45 | 179 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 42 | 182 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 44 | 183 |
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Workout Graph
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