Nicholas Danes 10:00 BikeErg
4,104m
Meters
10:00.0
Time
2:26.1
Pace
113
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 72 |
| Revolution Count | 722 |
| Power/kg | 1.23 |
| Drag Factor | 71 |
September 13, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,104m | 2:26.1 | 112 | 685 | 72 | 124 |
| 2:00.0 | 803m | 2:29.4 | 105 | 660 | 76 | 117 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 73 | 122 |
| 6:00.0 | 807m | 2:28.6 | 106 | 666 | 68 | 131 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 69 | 123 |
| 10:00.0 | 871m | 2:17.7 | 134 | 760 | 75 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.