Nicholas Danes 1:00:00 SkiErg
11,067m
Meters
1:00:00.0
Time
2:42.6
Pace
575
Calories
132
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 73 |
September 17, 2024 18:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,067m | 2:42.6 | 81 | 579 | 23 | 132 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 135 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 135 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 132 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 133 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 130 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 130 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 131 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 133 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 134 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 127 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 134 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 138 |
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