Celestial Sour Cream 10:00 SkiErg
2,009
Meters
10:00.0
Time
2:29.3
Pace
108
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 124 |
September 21, 2024 14:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 25 | 143 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 26 | 130 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 142 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 25 | 147 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 26 | 147 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 25 | 151 |
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Workout Graph
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