Celestial Sour Cream 6x0:20/1:40r SkiErg
595
Meters
2:00.0
Time
1:40.8
Pace
46
Calories
152
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 750 |
| Overall Time | 12:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 58 |
| Stroke Count | 116 |
| Drag Factor | 122 |
September 23, 2024 12:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 58 | 152 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 54 | 144 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 54 | 150 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 54 | 151 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 60 | 159 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 63 | 156 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 63 | 155 |
| r155 |
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Workout Graph
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