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Celestial Sour Cream 21098m SkiErg

21,098

Meters

1:43:44.0

Time

2:27.5

Pace

1164

Calories

148

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate28
Stroke Count2877
Drag Factor104

September 24, 2024 08:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:44.0 21,098 2:27.5 109 675 1164 28 148
2:34.3 500 2:34.3 95 627 26 27 130
2:38.3 1,000 2:38.3 88 603 26 25 127
2:36.9 1,500 2:36.9 91 611 26 26 133
2:33.4 2,000 2:33.4 97 633 27 25 133
2:32.3 2,500 2:32.3 99 640 27 27 135
2:29.3 3,000 2:29.3 105 661 27 27 140
2:27.8 3,500 2:27.8 108 673 27 27 142
2:28.4 4,000 2:28.4 107 668 27 25 142
2:31.6 4,500 2:31.6 100 645 27 24 140
2:31.6 5,000 2:31.6 100 645 27 25 139
2:33.0 5,500 2:33.0 98 636 27 24 138
2:44.4 6,000 2:44.4 79 571 26 23 141
2:28.5 6,500 2:28.5 107 667 27 25 146
2:30.9 7,000 2:30.9 102 650 27 25 143
2:33.0 7,500 2:33.0 98 636 27 23 136
2:31.4 8,000 2:31.4 101 647 27 25 141
2:30.5 8,500 2:30.5 103 653 27 26 143
2:30.6 9,000 2:30.6 102 652 27 25 137
2:29.5 9,500 2:29.5 105 660 27 25 146
2:28.7 10,000 2:28.7 106 666 27 26 147
2:28.7 10,500 2:28.7 106 666 27 26 145
2:29.7 11,000 2:29.7 104 659 27 25 142
2:29.2 11,500 2:29.2 105 662 27 26 143
2:40.2 12,000 2:40.2 85 592 27 24 143
2:29.2 12,500 2:29.2 105 662 27 26 147
2:25.9 13,000 2:25.9 113 687 27 28 152
2:19.7 13,500 2:19.7 128 741 28 33 152
2:20.8 14,000 2:20.8 125 731 28 31 155
2:21.6 14,500 2:21.6 123 724 28 31 154
2:22.5 15,000 2:22.5 121 716 28 31 153
2:22.2 15,500 2:22.2 122 718 28 30 156
2:21.7 16,000 2:21.7 123 723 28 31 157
2:20.8 16,500 2:20.8 125 731 28 32 162
2:15.8 17,000 2:15.8 140 780 29 32 162
2:16.6 17,500 2:16.6 137 772 29 33 164
2:15.1 18,000 2:15.1 142 788 29 34 163
2:55.5 18,500 2:55.5 65 522 29 26 160
2:16.9 19,000 2:16.9 136 769 29 31 156
2:18.5 19,500 2:18.5 132 753 28 30 161
2:31.5 20,000 2:31.5 101 646 29 28 161
2:05.9 20,500 2:05.9 175 903 31 41 173
2:07.1 21,000 2:07.1 170 886 31 39 178
0:24.7 21,098 2:06.0 175 901 6 41 177

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Workout Graph

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