Nicholas Danes 10:00 SkiErg
2,145m
Meters
10:00.0
Time
2:19.8
Pace
121
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 97 |
October 10, 2024 12:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 31 | 143 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 32 | 130 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 31 | 140 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 31 | 143 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 33 | 154 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 32 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.