Nicholas Danes 1609m SkiErg
1,609m
Meters
7:32.2
Time
2:20.5
Pace
89
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 108 |
October 17, 2024 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,609m | 2:20.5 | 126 | 734 | 28 | 153 |
| 1:52.1 | 400m | 2:20.1 | 127 | 737 | 30 | 146 |
| 1:54.0 | 800m | 2:22.5 | 121 | 716 | 30 | 148 |
| 1:52.1 | 1,200m | 2:20.1 | 127 | 737 | 29 | 154 |
| 1:51.5 | 1,600m | 2:19.3 | 129 | 744 | 31 | 160 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 | 160 |
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Workout Graph
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