Nicholas Danes 1:30:00 BikeErg
36,003m
Meters
1:30:00.0
Time
2:29.9
Pace
983
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 74 |
| Revolution Count | 6717 |
| Power/kg | 1.11 |
| Drag Factor | 52 |
October 27, 2024 15:49:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,003m | 2:29.9 | 104 | 656 | 74 | 139 |
| 15:00.0 | 5,796m | 2:35.2 | 93 | 621 | 72 | 128 |
| 30:00.0 | 6,039m | 2:29.0 | 106 | 663 | 75 | 133 |
| 45:00.0 | 6,045m | 2:28.8 | 106 | 664 | 75 | 139 |
| 1:00:00.0 | 5,982m | 2:30.4 | 103 | 653 | 74 | 139 |
| 1:15:00.0 | 6,055m | 2:28.6 | 107 | 666 | 75 | 144 |
| 1:30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 76 | 151 |
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Workout Graph
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