Nicholas Danes 300c BikeErg
9,733m
Meters
21:01.2
Time
2:09.5
Pace
300
Calories
176
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 79 |
| Revolution Count | 1680 |
| Power/kg | 1.72 |
| Drag Factor | 66 |
October 28, 2024 16:39:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:01.2 | 9,733m | 2:09.5 | 161 | 853 | 79 | 176 |
| 7:15.0 | 3,301m | 2:11.7 | 153 | 826 | 78 | 168 |
| 7:10.9 | 3,288m | 2:11.0 | 156 | 835 | 79 | 173 |
| 6:35.4 | 3,145m | 2:05.7 | 176 | 906 | 82 | 187 |
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Workout Graph
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