Nicholas Danes 100c BikeErg
2,925m
Meters
5:43.4
Time
1:57.4
Pace
100
Calories
179
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 81 |
| Revolution Count | 466 |
| Power/kg | 2.31 |
| Drag Factor | 84 |
November 02, 2024 14:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:43.4 | 2,925m | 1:57.4 | 216 | 1044 | 81 | 179 |
| 1:12.6 | 601m | 2:00.7 | 199 | 983 | 78 | 166 |
| 1:04.3 | 565m | 1:53.8 | 237 | 1117 | 84 | 175 |
| 1:08.7 | 586m | 1:57.2 | 217 | 1047 | 82 | 182 |
| 1:10.3 | 593m | 1:58.5 | 210 | 1022 | 80 | 186 |
| 1:07.4 | 580m | 1:56.2 | 223 | 1067 | 83 | 189 |
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Workout Graph
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