Nicholas Danes 100c BikeErg
3,033m
Meters
6:07.8
Time
2:01.2
Pace
100
Calories
172
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 79 |
| Revolution Count | 484 |
| Power/kg | 2.1 |
| Drag Factor | 87 |
November 11, 2024 15:43:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:07.8 | 3,033m | 2:01.2 | 196 | 975 | 79 | 172 |
| 1:13.1 | 603m | 2:01.2 | 196 | 976 | 78 | 161 |
| 1:12.1 | 601m | 1:59.9 | 203 | 997 | 79 | 169 |
| 1:15.5 | 615m | 2:02.7 | 189 | 951 | 79 | 172 |
| 1:17.4 | 624m | 2:04.0 | 183 | 931 | 77 | 177 |
| 1:09.7 | 589m | 1:58.3 | 211 | 1026 | 82 | 182 |
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Workout Graph
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